Amethyst is a natural stress reliever and it can also encourage inner strength.
Physically Amethyst canhelp to alleviate headaches and migraines.It dispels nightmares and helps with insomnia.Amethyst can also reduce eyestrain ,especially when working at a computer.
Turquoise is a wonderful comapanian to use when removing and releasing old behaviars such as self-sabotage and self-martyrdom that no longer serves in growth.Use turquoise to release old vows express freely ,and ease nerves when speaking in public.
Rose quartz is the stone of unconditional love.
Knowm as a romance stone.Rose quartz can be used to attract love.Put a piece of rose quartz by your bedside table,or in the relationship corner of a room or home to attract new love or to add trust and re-commitment to existing relationship.